The Courageous Performer Podcast

Anyone can perform with confidence in front of any audience. In this Podcast series I talk about how to be a courageous performer who not only is fearless, but actually loves performing no matter who the audience.

To access the transcripts of each podcast, click the links below:

Episode 57 – Perform with Confidence: Tips from Intensive Coaching Sessions

Episode 56 – A Different Way of Dealing with Performance Nerves

Episode 55 – Rediscovering Her Voice: Liz Walsh’s Journey Back to Confidence and Enjoyment

Episode 54 – The Power of Connecting with you Audience 

Episode 53 – Behind the Curtain: A Day in the Life of a Performance Mindset Coach

Episode 52 – Unlocking Stage Presence: Secrets to a Magnetic Performance

Episode 51 – Are you feeding your inner critic?

Episode 50 – Hiding in plain sight as a Performer

Episode 49 – To Be or Not to Be Yourself

Episode 48 – Fear vs Trust in Performing

Episode 47 – What is Freedom in Performing?

Episode 46 – What keeps you small as a performer?

Episode 45 – Where to put the Effort in Your Performing

Episode 44 – Stop Feeling Like an Imposter!

Episode 43 – Understanding Fear in Performing

Episode 42 – Finding Joy in Your Performing

Episode 41 – How to Perform with Freedom

Episode 40 – Using Choice as a Performer

Episode 39 – How to Set Goals

Episode 38 – Improving confidence in performing

Episode 37 – Redefining Fear as a Performer

Episode 36 – Building Self Worth

Episode 35 – The 5 ‘A’s of Performance Mindset – Aims

Episode 34 – The 5 ‘A’s of Performance Mindset – Acknowledgement

Episode 33 – The 5 ‘A’s of Performance Mindset – Assessment

Episode 32 – The 5 ‘A’s of Performance Mindset – Audience

Episode 31 – The 5 ‘A’s of Performance Mindset – Anxiety

Episode 30 – My Secret Weapon

Episode 29 – What do I mean “Own the Stage”?

Episode 28 – How it works

Episode 27 – Is Fear Useful as a Motivator?

Episode 26 – The Best Motivator for Performers

Episode 25 – Achieving a Brilliant Performance

Episode 24 – Are you putting off your preparation?

Episode 23 – Believing in Yourself

Episode 22 – Quietening the Inner Critic

Episode 21 – Judging Your Performance

Episode 20 – Trust & Performing

Episode 19 – You Can’t Control the Outcome

Episode 18 – You’re not born to do it

Episode 17 – The Key to it All

Episode 16 – The Counterintuitive Instant Improvement

Episode 15 – What to do when you freeze

Episode 14 – The Transformation – Part 5

Episode 13 – The Transformation – Part 4

Episode 12 – The Transformation – Part 3

Episode 11 – The Transformation – Part 2

Episode 10 – The Transformation – Part 1

Episode 9  – Leaning into the Uncomfortable

Episode 8  – How to Bring Out Your Gold

Episode 7  – Practice Makes…

Episode 6 – Learning Your Stuff – Part 2

Episode 5 – Learning Your Stuff

Episode 4 – Achieving High Standards in Performing

Episode 3 – Breaking the Curse of Failing

Episode 2 – What does it mean to be a Courageous Performer?